Millions of people throughout the world battle chronic pain. While many think of it as just some mild achyness or soreness somewhere that comes and goes on a regular basis, those who live with it everyday know that it is far more than that. The pain can be debilitating and can take a toll on many other aspects of life.<\/p>\n\n\n\n
People can experience a widespread pain that can affect numerous areas of the body, such as that associated with Fibromyalgia or Chronic Myofascial Pain Syndrome. Others may experience chronic pain more specifically isolated to an area, due to injury or surgery.<\/p>\n\n\n\n
No matter the cause, this persistent pain over months and years can effect so much more than just the physical body. Depression and chronic fatigue can often accompany the pain. Knowing that certain everyday activities are going to hurt has a major impact on a person’s mood. The not knowing is just as powerful. Some days you maybe be able to go about your normal activities without much pain, while others are unbearable. Sometimes during those days with little to no pain, you’re still thinking in the back of your mind, “I’m going to pay for this tomorrow.”<\/p>\n\n\n\n
That’s no way to live!<\/p>\n\n\n\n
Unfortunately, the medical community still struggles with how to handle chronic pain. Other that surgical repairs to injuries, pain medication, injections, and the like, many chronic pain sufferers are left exasperated and defeated.<\/p>\n\n\n\n
Did you know that massage therapy and other complementary forms of healthcare are becoming more and more prominent in the fight against chronic pain. For some, the idea of a person massaging their sore body is wonderful, and for others it’s terrifying. They don’t want to experience more pain than they do already. Have no fear! Your massage is tailored to your needs completely. If that means doing the lightest form of pressure possible, that’s what you’ll get. If you want those sore spots “worked out”, that can be done too. Communication is key. If you want more or less pressure, just let me know. If a certain area is too painful to touch that day, that’s fine too. It’s all about what you need, what you want, and what is best for you in the long run. <\/p>\n\n\n\n
Massage therapy isn’t just a relaxation method for those suffering from chronic pain; there are actually numerous benefits that can possibly help to ease your pain, both short term and long term. Beyond the initial relaxing of the body and calming of the mind during a massage, the act of physical touch has been shown time and time again in research to have amazing benefits. Stretches and range of motion exercises can help ease stiffness in the joints and improve movement. Healthy, safe touch causes your body to release several hormones (oxytocin) and neurotransmitters (serotonin, dopamine, and endorphins) that dull the pain, and make you feel good. At the same time, your nervous system is being stimulated in a way that can “reset” things, so to speak. You’re basically re-training your nerves how to perceive touch and pain- something that is theorized to be at the heart of chronic pain. <\/p>\n\n\n\n
If you’re suffering from chronic pain, or know someone who is, let’s see if massage therapy would be a good addition to your current treatment plan. <\/p>\n","protected":false},"excerpt":{"rendered":"
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