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Every massage therapist seems to have a different approach, and there are numerous techniques you may experience during a massage session. Rocking, tapping, nerve strokes

There is no denying we’re in a difficult time. As 2020 comes to a close, and we make New Year’s Resolutions to better health which

Let’s face it, getting a massage takes a lot of vulnerability. You are letting your therapist see parts of your body that you don’t allow

Whether you get regular massages to help with an injury, loosen your muscles after a training session, ease the pain of an injury or medical

Massage therapies have worked and struggled for years to educate the public on the reality of the profession, not just about the benefits of the

You may have heard of Reflexology or seen some crazy looking charts with internal organs drawn all over the feet and hands, thinking “what’s that