Hello 2023. It’s a brand-new year. Time to kick out those bad habits and start new ones that are better for our lives. During the last blog, I wrote about the many benefits massage therapy has on one’s physical and mental health.
Massage therapy is an investment worth making for your heath. I have heard people say they cannot afford to live healthier… but can you afford to be sick? A healthier lifestyle does cost more up front. Just look at the prices of healthier foods compared to junk foods. However, the price the junk food has on your overall health and wellness costs more in sickness in the long run of things.
As you are making changes this new year for a better, healthier you, consider the health benefits regular massage will make.
When we get massages on a regular basis, those benefits are even better. When we have a strong immune system, get good quality sleep, lower stress levels, joint flexibility, we just feel better.
Are you looking for a more affordable way to receive regular massages? Who isn’t. Did you know we offer four different monthly membership plans to help you make regular massage a part of your self-care health routine? Go to the Monthly Membership tab on our website for more information on the plans available. If you have any questions about the different plans, you can contact us via email at Jackie@RechargeYourselfMassage.com or by phone/text (865) 851-6923. We will be happy to answer your questions.